Triathlon Training

Go Girl Triathlon Training

Training on Wednesdays from 5:30-7pm begins June 23rd!

Program Design: 10 week women’s only triathlon training program (11th week party) for the August 28th Go Girl Triathlon at Eagle Creek

Program includes:  Weekly training sessions at NIFS (Wednesdays from 5:30-7pm) include use of the indoor bikes, weekly email with training recap and Q&A, snacks/drinks after workout sessions, articles and handouts, advice from experienced triathletes, optional group workouts once a month (open water swim, brick workouts, trail run, etc).

Additional:

Add-on options could include any or all of the following.

• Personal Training Sessions
• VO₂ Assessment
• Personal Nutrition Coaching

Cost (includes race entry fee):  $150 members, $180 guests

Contact: Call 317.274.3432 ext. 262 or e-mail Kris Simpson or email Sarah Harriman.