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Recent research article from the Asthma clinic at NIFS

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Specialized Testing

Getting Started at NIFS

Starting Your Membership at NIFS

For information on membership options, benefits and costs or to schedule a tour call 317.274.3432 or email. You can try us for FREE! Click here for a 14-Day Trial Membership!

Getting Started

Once you've become a member be sure to take advantage of the FREE equipment orientations, fitness evaluations or exercise prescriptions with our friendly, certified, professional Health Fitness Specialists. Call 274.3432 ext. 262,  email or visit a Health Fitness Specialist at NIFS. These services are offered to all members at any time during their membership.

Exercise Consultations and Prescriptions

An ACSM-certified Health Fitness Specialist will help you develop an exercise program specific to YOU.

Personal Fitness Evaluations (PFE)

NIFS Health Fitness Specialists will evaluate your body composition, cardiovascular fitness, muscular strength, muscular endurance and flexibility. Learn more

Personal Workout Plan

A Health Fitness Specialist will help you develop a workout plan specific to YOU.

Equipment Orientation

Learn how to use any of the extensive weight training equipment and/or more than 100 pieces of cardio equipment.

Schedule

Click here, call 274.3432 ext. 262 or visit a Health Fitness Specialist at NIFS.