Game of Inches
October 15-January 6
Challenge yourself to stay fit this holiday season—our weekly workouts and tips will help!
Choose the Challenge that's Right for You:
1) Loss of Inches
Category 1: Inch Loss Challenge (Geared towards those trying to lose weight)
- Cumulative inches (cm) lost
- Measurements taken from waist, hips, thigh using the innovative Fit 3D scanner.
- 1st, 2nd, and 3rd place awards given
2) Gain of Muscle Mass
Category 2: Inch Gain Challenge (Geared towards those trying to put on muscle mass)
- Cumulative inches (cm) gained
- Measurements taken from right on the following bicep, forearm, bust, thigh, calf using the innovative Fit 3D scanner.
- 1st, 2nd, and 3rd place awards given
Rules:
Scan-In: October 15-21
Scan-Out: December 31-January 6
*Same clothing must be worn for scan in and scan out
*Scan in/out must be done between specified dates by a NIFS Trainer.
Program Details:
- Two videos per week tailored to both categories (weight loss style workout or powerlifting style workout)
- Weekly newsletters
- Holiday in-house workouts: 4 workouts at NIFS (Halloween, Black Friday, Christmas Eve and New Years Eve).
Pricing:
Non-member: $130 (will be applied to cover initiation fee if joining as NIFS member).
Member: FREE with donation to Paws Pantry pasta shelf (i.e.: marinara, parm cheese, boxes of pasta).
Registration:
Members register at the track desk.
Non-members pay at the service desk then head to the track desk to get registered.
For more information contact Tony Maloney at tmaloney@nifs.org or call the NIFS Service desk at 317.274.3432 ext. 216.