A virtual wellness program offered by the National Institute for Fitness and Sport and provided to you through your employer.


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Health YOUniversity

Online Health Coaching Services

You can take advantage of working with an online health coach...at no cost to you*!  The Health YOUniversity Online Health Coaches can help you:

  • Manage your weight
  • Improve your fitness level
  • Increase your energy level
  • Quit smoking
  • Learn more about managing your health

 

The Health YOUniversity Health Coach will work with you to develop a personalized exercise and nutrition plan based on your health goals, medical history, and current lifestyle.  Regular follow-up consultations are provided to ensure you are meeting your goals and changes are made to your plan as needed.  Counseling is performed by Registered Dietitians, Health Fitness Instructors certified by the American College of Sports Medicine, and/or health counselors.  To learn more about what to expect from this service, download Health YOUniversity's Health Coaching Expectations

 

*Health YOUniversity programs and services are available to all WellPoint associates that work in a location without a staffed, onsite wellness center.  It is also available to associates that work remotely or from home.

 

Download the HYOU Wellness Application and get started today. 

 

 

You will be contacted by a Health Coach within a week of the receipt of your completed application.  Incomplete applications cannot be accepted.