Choose the right one for you!
NIFS trainers have a developed a great way to get started and stay on track with your goals called READY, SET, GO!
Sit down with a NIFS certified coach for a strategy session so we can get to know you. Develop goals, discuss your past and current exercise experience, injuries and other information we need in developing your workout plan.
Complete your BODPOD®, Fit3D and Functional Movement Screen(FMS) fitness assessments. With this crucial information, your coach will have a clear focus and direct path in developing your workout program.
Time for your personal program! Your coach will create a personally designed program to help you reach your health and fitness goals. They will walk you step by step through your program until you are ready to venture off on your own.
I have been a member of NIFS for over five (5) years and love this place. The venue is a wonderful workout facility. The instructors are incredible and knowledgeable. I have became great friends with many fellow members, including staff.
Jennifer S., Member
This gym is awesome. Not spanking new like the downtown YMCA at Cityway, but they have every piece of equipment you could ever dream of. The group fitness classes and schedule are great. I especially love the cycle class on Tuesday with Amanda, and the Wednesday night yoga. Boot camp is also great and doesn't charge an extra fee like some other gyms. Same with TRX.
Danielle P., Member
This is by far the best training facility in Indy! The classes and the equipment are top notch. I LOVE being a NIFS member! It's definitely worth checking out if you like an awesome facility to work out at!
Sam C., Member