NIFS‘s certified strength and conditioning specialists have proven success records with building champions in all sports.

NIFS training sessions are perfect for:

• Professional athletes
• Amateur athletes of all ages and abilities
• Those seeking to improve specific athletic skills

Private Training Sessions

NIFS private training sessions are perfect for athletes interested in one-on-one private attention for strength, speed, power and agility training.

NIFS‘s strength and conditioning coaches evaluate each athlete's ability and custom design and implement a training program to specifically address the athlete's strengths, weaknesses and goals.

30-Minute Private Sessions

• Single Session: $32.50 (non-member: $37.50)
• 5 sessions: $150 or $30 each (non-member: $175 or $35 each)
• 10 sessions: $275 or $27.50 each (non-member: $325 or $32.50 each)

60-Minute Private Sessions

• Single session: $55 (non-member: $65)
• 5 sessions: $250 or $50 each (non-members: $300 or $60 each)
• 10 sessions: $450 or $45 each (non-members: $550 or $55 each)

Semi-Private Sessions

Interested in training with your friends, teammates or other athletes with similar goals? Sign up for our semi-private training sessions and SAVE! Receive instruction from NIFS strength and conditioning coaches to help improve speed, strength, power, agility and overall performance.

30-Minute Semi-Private Sessions

• Single Session: $25 per athlete
• 5 sessions: $112.50 per athlete
• 10 sessions: $200 per athlete

60-Minute Semi-Private Sessions

• Single session: $30 per athlete
• 5 sessions: $150 per athlete
• 10 sessions: $275 per athlete

Questions? Contact 317.274.3432 ext. 220 or send email by clicking here.