Programs Promoting Better Health Pay Dividends

Encouraging your employees to live healthier lives will have a positive impact. Benefits include:

  • Lowering health insurance and compensation costs through reduced need for medical services
  • Hiring and retaining employees who benefit from an onsite fitness program
  • Increasing productivity, reducing absenteeism
  • Improving morale, reducing stress

NIFS Can Help

The role employers play in managing their employees‘ health is changing. NIFS can help develop an insightful strategy that will achieve the goal of a healthier workforce — and create a competitive advantage!

Scope of Services

  • Worksite fitness center
  • Needs assessment
  • Layout and design
  • Equipment selection
  • Professional staffing
  • Comprehensive, quality programming
  • Incentives for participation

Wellness and Nutrition

  • Wellness presentations
  • Individual nutrition consultations
  • Weight management and smoking cessation
  • Stress management
  • Behavior modification
  • Team building programs
  • Building morale, trust and cooperation
  • Focus on problem solving, communication, leadership and creativity
  • Modified to address special needs

Group Fitness Classes

  • All aspects of fitness training: cardiorespiratory, core-conditioning and stretching.
  • Instructors guide participants at their own levels of intensity and speed.
  • Broad range of fitness levels, including low-impact.

Personal Exercise Programs

  • Individual fitness assessments
  • Personal training
  • Incentive programs

Medical Services

  • Health risk appraisals
  • Health screenings
  • Executive physicals
  • Medical referrals
  • Medical self-help resources

About NIFS

The National Institute for Fitness and Sport is a nonprofit organization founded in 1985. Our 117,000-square-foot building is located in the White River State Park near downtown Indianapolis, Indiana, and situated between the NCAA Headquarters and the Indiana University School of Medicine.

NIFS is a leading health-and-fitness education and research center created to promote the importance of healthy living and to provide resources to help individuals of all ages and abilities.

The Corporate Fitness Management division specializes in the development, implementation, promotion and evaluation of worksite wellness programs. A full range of options is available. Read more

Call 317.274.3432 ext. 208 or email for more information.

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