Medically-Based Memberships

NIFS Offers Medically-Focused Membership Types

Weight-Loss

Participants will receive individual exercise sessions with a NIFS fitness instructor, individual nutrition coaching with a NIFS registered dietitian, personal fitness evaluations, resting metabolic rate assessment, weight recorded weekly, and weekly group exercise classes. Every component necessary for successful weight-loss will begin with your personalized weight-loss membership.

Lifestyle Rx (for individuals with diagnosed medical concerns)

This program provides extra guidance and observation, as well as more one-on-one interaction with a specialized NIFS staff member. NIFS staff will communicate regularly with your doctor about your progress and help you plan workouts specifically geered to your needs.

Wheelchair/Adapted

NIFS has specialized equipment for individuals in wheelchairs, as well as trained staff who are avaliable to adapt exercises or equipment for individuals with any physical challenges.