Personal Training

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Why hire a NIFS personal trainer?

  • NIFS personal trainers will help you reach your goals by designing safe and effective workout programs especially for you.
  • Personal training works for people of all ages and abilities who want to improve their fitness condition.
  • Your certified trainer will combine optimal intensity workouts with the motivation and encouragement you need to reach your goals and maintain long-term results.
  • NIFS personal trainers are degreed and certified through one or more of these nationally recognized organizations: American College of Sport Medicine, American Council on Exercise and National Strength and Conditioning Association.

Training Specifically Designed For:

  • Weight loss
  • Strength training
  • Conditioning for the athlete: elite and recreational
  • Core conditioning
  • Injury prevention/rehabilitation

Find Out About Trainers at NIFS (trainer biographies)

Member Pricing

Sessions 30 Minutes 60 Minutes
Single Session $32.50 $55
Five Sessions $150 $250
Ten Sessions $275 $450
Semi-Private N/A $30

 

  

  

Non-Member Pricing

Sessions 30 Minute 60 Minute
Single Session $37.50 $65
Five Sessions $175 $300
Ten Sessions $325 $550
Semi-Private N/A $35

 

 

 

 

 

How to Sign Up

Call 317.274.3432 ext. 266 or email. Let us help you choose a trainer to fit YOUR needs.

Testimonials

"..the program was geared to my needs.... I've been encouraged to do things I would not have done alone." - Gayle Cox, NIFS Member Since 1989

"The personal training program has permitted me to add a new dimension to my own fitness goals by providing a well-rounded and supervised program." - Stefan Davis, NIFS Member Since 1991

"...I lost weight, reduced my diabetic risk, lowered my blood pressure and felt better than I have in 15 years." - Pat Beeler, NIFS Member Since 1999

HomeFit Training

Combine the convenience of exercising at home with the expertise of personal training. Let our personal trainers show you how to get the most out of your in-home exercise program. $80 for a 60-minute session. For details, call our personal training hotline at 317.274.3432 ext. 266 or email.