Why hire a NIFS personal trainer?
- NIFS’s personal trainers will help you reach your goals by designing safe and effective workout programs especially for you.
- Personal training works for people of all ages and abilities who want to improve their fitness condition.
- Your certified trainer will combine optimal intensity workouts with the motivation and encouragement you need to reach your goals and maintain long-term results.
- NIFS’s personal trainers are degreed and certified through one or more of these nationally recognized organizations: American College of Sport Medicine, American Council on Exercise and National Strength and Conditioning Association.
Training Specifically Designed For:
- Weight loss
- Strength training
- Conditioning for the athlete: elite and recreational
- Core conditioning
- Injury prevention/rehabilitation
Member Pricing
| |
30 Minutes |
60 Minutes |
| Single Session |
$32.50 |
$55 |
| Five Sessions |
$150 |
$250 |
| Ten Sessions |
$275 |
$450 |
| Semi-Private |
N/A |
$30
|
Non-Member Pricing
| |
30 Minute |
60 Minute |
| Single Session |
$37.50 |
$65 |
| Five Sessions |
$175 |
$300 |
| Ten Sessions |
$325 |
$550 |
| Semi-Private |
N/A |
$35 |
How to Sign Up
Call 317.274.3432 ext. 266 or email fitness@nifs.org . Let us help you choose a trainer to fit your needs.
Testimonials
“...the program was geared to my needs.... I‘ve been encouraged to do things I would not have done alone.” — Gayle Cox, NIFS Member Since 1989
“The personal training program has permitted me to add a new dimension to my own fitness goals by providing a well-rounded and supervised program.” — Stefan Davis, NIFS Member Since 1991
“...I lost weight, reduced my diabetic risk, lowered my blood pressure and felt better than I have in 15 years.” — Pat Beeler, NIFS Member Since 1999
HomeFit Training
Combine the convenience of exercising at home with the expertise of personal training. Let our personal trainers show you how to get the most out of your in-home exercise program. $75 for a 60-minute session. For details, call our personal training hotline at 317.274.3432 ext. 266 or email fitness@nifs.org.