NIFS Educational Services Department provides informational services, presentations and behavior modification programs on numerous health-promotion topics to corporations, the community, individuals and professionals in the field of fitness and sport. This department also helps organizations take solid steps toward employee health and wellness. For businesses, this could result in improved performance and reduced or managed health care costs.
Wellness Presentations
NIFS can bring presentations to your company on a variety of topics, helping you to fulfill your mission to keep your employees healthy.
- Presentations are designed to address both corporate and individual needs, providing practical techniques on a wide variety of wellness and health issues.
- Topics include physical fitness and exercise, nutrition, stress management and psychological well being.
Click here to see a full list of presentation topics.
Personal Nutrition Coaching
Whether you are trying to lose weight or perform better in athletic competition, meeting with a NIFS Registered Dietitian can help you gain direction and focus your energy in a positive way. A session includes:
- Personalized help with your nutrition-related concerns
- A computer-generated diet analysis and nutrition literature
Click here to learn more.
Lite‘N Up Lifestyle Management for Weight Control
Nothing helps motivation more than working together with others who want to accomplish the same goals! Join this great program that will encourage, motivate and challenge you.
- A 12-week program focuses on long-term behavior changes.
- Participants learn how to develop healthy eating habits and incorporate exercise into their daily routines.
Click here to learn more.
Other Educational Programs:
Questions? Contact 317.274.3432 ext. 238 or send email by clicking here