Sport Performance at NIFS
Sport Performance at NIFS
Who?
Athletes of all ages and abilities
When?
Times available from 9 am - 2 pm Monday - Friday between December 1 and 30 (except 12/24 & 12/25). Other times may be available by appointment.
Cost?
5 sessions= $125
Description:
Each session will focus on one of three areas: form running, plyometrics, or agility drills and will include a comprehensive warm up and cool down. Proper form and technique will be emphasized. Sessions are for athletes of all skill levels and will be catered to each individual athlete.
For more information, contact Jaime Waymouth in our Center for Athletic Performance by email or at 317.274.3432 ext. 220. Click here to learn more about Jaime.


