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Meet our bloggers

NIFS Bloggers

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Thomas-2.jpgThomas Livengood, BS, ACSM-CPT


Training Philosophy: The focus on purposeful, goal oriented exercise through meaningful and thorough
instruction is key for an individual seeking professional help while pursuing a lifestyle of healthy
fitness and wellness.

I want your experience here at NIFS to not only help you achieve fitness prosperity, but also develop
self-motivation and core fitness values.

Contact: 274-3432 ext. 419 or email
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Alex-for-webAlex Soller, MS, CSCS

Training Philosophy: Exercise is a highly individualized activity that needs to be altered in order to fit your goals, needs and enjoyment. No matter your current training status, improvements can be made with proper structure. It is never too late to start!

I graduated in May 2013 with a Master of Science degree in Kinesiology from IUPUI by way of my undergraduate degree in Exercise Science from Valparaiso University. At Valpo, I played football for four years and interned with the head strength and conditioning coach. I bring the same controlled enthusiasm to your workout that I used each time I stepped into the weight room or football field.My specialty is variety. I have experience with clients from all different fitness backgrounds and levels. I am one of the Athletic Performance coaches for the IUPUI sports teams but also have clients with different ranges of general fitness desires. No matter what you are hoping to achieve, I will guide you in the right direction.

Contact: 274-3432 ext. 220


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Mike-BMichael Blume,
MS, SCCC

Training Philosophy: You supply the desire and commitment - I supply the methods, means and motivation.

My role as your personal trainer is to help remove the overwhelming aspects of a fitness regimen so that it becomes an approachable and attainable undertaking. I have extensive experience working with individuals of many different levels of ability, but I specialize in athletic performance and those who want to build upon their athletic edge. If you are looking to get out of your old fitness routine, or want a higher intensity of a workout, I combine my experience with both knowledge in exercise science, as well as a creative approach in general, to develop time efficient and productive high intensities that match your goals and ambitions.

Phone: 274-3432 ext. 278

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