Are you training for your first or fifth triathlon? Want to improve in one or all areas of your performance? Then our women's-only, triathlon training program is for you! This 8-week training program is for the last Sprint Triathlon Series race at Eagle Creek Park in August, but you can use the training for any sprint triathlon you plan to do this summer!
DEKA is The Decathlon of Functional Fitness. It consists of indoor fitness competitions and motivational training programs designed for ALL levels. Take your game to a whole new level and embrace the DEKA challenge.
Have you been thinking about competing in your first 5K or Mini Marathon? Competed before but need a strategy for staying on track with your training or improving your time? Cross the finish line with us in 2024!
