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NIFS GROUP FITNESS: IN-PERSON AND ONLINE TRAINING

NIFS Group Fitness: In-Person and Online Training

NIFS staff is committed to helping you stay fit and be active. We are here to support your well-being with in-person classes and workouts, online group fitness classes, healthy nutrition tips, recipes, and information we hope will help you each day of the week. 

In-person classes, online Zoom and live stream classes on social media

Your favorite NIFS trainers and group fitness instructors are with you in-person or virtually! Be sure to check our schedule below for all classes whether in-person or on @NIFSindy social media channels. Look for live streamed workouts on FB and Instagram and Zoom sessions to keep you moving and motivated.


Online and GF Schedule_Instagram_October_rev 2

Links for classes

All Live Stream Facebook classes with Rachel P. can be found on her FB page CLICK HERE

All Instagram live classes are LIVE on @NIFSindy Instagram channel

MONDAY:

Aging Athlete with Rick

Join Zoom Meeting
https://us02web.zoom.us/j/85796407211?pwd=RkpJM3dQQTAyVjRPYmVoVjhOZ3E5QT09

Meeting ID: 857 9640 7211
Passcode: 360984

Barre Fusion with Caitlin LIVE on her Youtube Channel (click here)

TUESDAY:

Intermediate STEP with Rachel
Live Stream Facebook classes with Rachel P. can be found on her FB page CLICK HERE

WEDNESDAY:

Bodycombat with Becky

Join Zoom Meeting
https://us02web.zoom.us/j/83780965376?pwd=K0NIRlFsT2svbVBWU01GVjJoSldUUT09

Meeting ID: 837 8096 5376
Passcode: 712699
 

Aging Athlete with Rick

Join Zoom Meeting
https://us02web.zoom.us/j/85796407211?pwd=RkpJM3dQQTAyVjRPYmVoVjhOZ3E5QT09

Meeting ID: 857 9640 7211
Passcode: 360984

Pilates Fusion with Rachel
Live Stream Facebook classes with Rachel P. can be found on her FB page CLICK HERE

Cardio Sculpt with Ashley LIVE on @NIFSindy Instagram channel

THURSDAY:

Cardio Hip Hop with Caitlin
Join Zoom Meeting
https://us02web.zoom.us/j/84343889668?pwd=Tk0zR25NYUtkWkRRcndRcDQwcW1zUT09

Meeting ID: 843 4388 9668
Password: 500440

FRIDAY:

Aging Athlete with Rick

Join Zoom Meeting
https://us02web.zoom.us/j/85796407211?pwd=RkpJM3dQQTAyVjRPYmVoVjhOZ3E5QT09

Meeting ID: 857 9640 7211
Passcode: 360984

SATURDAY:

Vinyasa Yoga with Julie

Join Zoom Meeting
https://us02web.zoom.us/j/82180966744?pwd=Y3I5TzRLQ2VXZG93aEhlNWFVNDExQT09

Meeting ID: 852 5060 7167
Password: 086416

 

Intermediate STEP with Rachel
Live Stream Facebook classes with Rachel P. can be found on her FB page CLICK HERE

Extreme Core with Rachel
Live Stream Facebook classes with Rachel P. can be found on her FB page
CLICK HERE


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