Weight loss doesn't always come easy but setting realistic, attainable goals and developing a strategy to achieve them will increase your likelihood of success! This 14-week membership is designed to motivate you to make lifestyle changes that will help create a healthier you! Your health is our number one focus, by utilizing fitness assessments, customizing your exercise programs and personalizing your nutrition, our goal is to help you achieve successful weight loss!
*individual results vary, and are not guaranteed.
Ramp Up to Weight Loss program includes:
Lost approximately 22 lbs of weight and lowered body fat by 3%*
“Unlike several facilities elsewhere that I have attended in the past…the weight loss team at NIFS has a dietitian and personal trainers on board who took into account my current situation and goals in formulating an individualized program tailored just for me.” *Results vary and are not typical. NIFS does not guarantee any individual results. Consult with your physician before starting an exercise program. Members are not compensated for testimonials.
Decreased her body fat by 4.6% in 14 week Ramp Up program!*
“The ramp up program forced me to change my lifestyle. Having to follow the program directions made me more responsible in my eating choices as well as finding the time to exercise. Proper nutrition and importance of workouts were integrated into my daily routine." *Results vary and are not typical. NIFS does not guarantee any individual results. Consult with your physician before starting an exercise program. Members are not compensated for testimonials.