NIFS provides unmatched knowledge, support and programming to help you achieve your fitness goals.
High energy classes keep your workouts fun and effective! See full list or download our app.
Maximize participation in your corporate fitness center or senior living community with NIFS vibrant programming and expert staff.
Science-based performance training for athletes of all ages and skill level.
Educate school-aged youth on health and fitness habits through physical activity and play.
Determine your current fitness level and establish the best training plan to achieve your goals.
Promote a balance of work and play for your employees with reduced fitness center...
Our partnership with Indiana University School of Medicine, and IUPUI helps facilitate research projects in the areas of health and fitness.
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