IMG_0803.jpgSmall group training sessions at NIFS are personalized workouts in a team setting. Team workouts supply support and motivation you need to push yourself out of your comfort level!

Fill out the form on the right and come try a session for free!



Small Group Training Weekly Schedule

GT schedule.jpg

Sign up for a free small group training session!

Your privacy is important to us.  Find out more about how we handle your confidential information here.