NIFS Mini-Marathon Training Program

A 12-week training program designed to get you ready physically and mentally through expert training and camaraderie to help you successfully cross the finish line. You don't need a NIFS membership to participate and the program is open to all levels of runners, with different pace groups. Whether you are a beginner or an advanced runner, we have a racing plan for you!

Are you training for the OneAmerica 500festival.com?  Your training program will help you reach your running goals! Each week you will meet up with other people who have the same goal as you. This group will support and encourage you throughout the entire program. But more important than that...WE HAVE FUN!

Program includes:

• 12-Week Training Plan: a structured, easy to follow regimen built specifically for the Mini.
• Weekly Group Training: guided runs and walks from NIFS and in the surrounding area every Wednesday at 6:00p.
• Accountability: support and motivation from dedicated pace leaders.
• Injury Prevention: essential education clinics, cross-training guidance, and tips to keep you healthy.
• Swag: A custom participant shirt to wear with pride.
• Race Day Prep: critical pre-race tips and supportive send-off ahead of the May 2 race.
  
• Victory Dinner: a well-deserved post-race celebration dinner on May 6, 2026.

Race entry is not included in training fees. You will need to register for the 500 Festival Mini-Marathon separately. We recommend you register for the Mini-Marathon as soon as possible at www.500festival.com.

Participants must be able to walk or run a minimum of 3 miles at a 16-minute mile pace.

Program cost:

NIFS Members: $79  |  Non-Members: $99

Get registered to join the fun!

Thank you to our Sponsors!