NIFS degreed and certified trainers help you get where you want to be.
Our members achieve amazing results by incorporating group training and/or personal training into their exercise routine. They see changes in motivation to exercise, the way they focus on goals and the sense of accomplishment they feel after a workout.
Get Started with a Fitness Assessment see details below.
Comprised of three lifts: the Squat, Bench and Dead Lift
Join us for our annual Powerlifting Competition at NIFS fitness center in downtown Indy! This competition is a great event for first time competitors to seasoned veterans of lifting. This is a non-sanctioned event. Competition will be divided by weight class for both men and women.
Want to perform better or to lose weight? We offer testing and screening options which can provide you with valuable information about your body and help identify barriers which could impede your progress.
I love NIFS because of their program diversity. There are several programs offered and there's various times that they're offered. The staff is so welcoming and I've had so much support from my trainers and friends. You can do personal, group or individual classes, and there's always some personal/group challenge going on. It's the best gym in Indy in my opinion!
Felesa A., Member