UPDATE: March 13, 2020; As a precautionary measure, the National Institute for Fitness and Sport will be temporarily closed from Saturday, March 14 through Sunday, April 5, 2020, based on Governor Holcomb's request to limit gatherings to 250 people or less and in partnership with Indiana University that is closing all campus gyms, fitness centers, and other similar venues. Thank you for your understanding and support during this time. We look forward to seeing you back at NIFS soon.
NIFS degreed and certified trainers help you get where you want to be.
Our members achieve amazing results by incorporating group training and/or personal training into their exercise routine. They see changes in motivation to exercise, the way they focus on goals and the sense of accomplishment they feel after a workout.
Get Started with a Fitness Assessment see details below.
Having fun going 13.1(or 5K)!
Now in our 30th year of training, we'll help you cross the finish line! Our 14-week program provides an in-depth, personalized and interactive training approach. Developed by exercise physiologists, fitness specialists and registered dietitians, this comprehensive program will optimize your performance in any race event.
Want to perform better or to lose weight? We offer testing and screening options which can provide you with valuable information about your body and help identify barriers which could impede your progress.
I love NIFS because of their program diversity. There are several programs offered and there's various times that they're offered. The staff is so welcoming and I've had so much support from my trainers and friends. You can do personal, group or individual classes, and there's always some personal/group challenge going on. It's the best gym in Indy in my opinion!
Felesa A., Member