NIFS is no ordinary fitness center

"This gym is awesome with every piece of equipment you could ever dream of.
The group fitness classes and schedule are great, Boot camp is also great and isn't an extra fee like some other gyms."
—Amy, NIFS member

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Group fitness classes that will get you moving

From Les Mills classes like BODYPUMP™ to Boxing, Yoga, STEP, Boot Camp, Barre and Cycling. We have a class you won't want to miss!

Group Fitness Class Schedule ›TRY NIFS FOR 7-DAYS FREE! >

Get Back on Track at NIFS

Our staff is committed to helping you stay fit and be active. We are here to support your well-being with group fitness classes, small group and personal training, online training, nutrition coaching, fitness assessments, and much more!

TRY NIFS FOR 7-DAYS FREE! >TRAINING & COACHING SERVICES ›

Small Group and Personal Training

NIFS degreed and certified trainers will help you achieve your fitness goals

Our members achieve amazing results by incorporating group training and/or personal training into their exercise routine. They see changes in motivation to exercise, the way they focus on goals and the sense of accomplishment they feel after a workout. A professional trainer can help you break down barriers and improve your approach exercise.

Learn More ›TRY NIFS FOR 7-DAYS FREE! >

Fitness Assessments

Want to perform better or to lose weight? We offer testing and screening options which can provide you with valuable information about your body and help identify barriers which could impede your progress.

BOD POD® Body Composition Testing

NIFS3D Body Scanner

Resting Metabolic Rate (RMR)

Functional Movement Screening (FMS)

Aerobic Capacity (VO2 max)

Assessment Packages

What our members say:

I love NIFS because of their program diversity. There are several programs offered and there's various times that they're offered. The staff is so welcoming and I've had so much support from my trainers and friends. You can do personal, group or individual classes, and there's always some personal/group challenge going on. It's the best gym in Indy in my opinion!

Felesa A., Member

Nutrition Services

Are you looking to lose weight, gain more energy or perform better in sports? Need help with meal planning or just making better food choices? Meeting with a registered dietitian is an important step.

SChedule a Nutrition Coaching session ›Learn More ›

Access to the IU Natatorium pool is part of your NIFS membership*

Find out more ›

*All Indiana University Indianapolis faculty/staff and students: The Indiana University Indianapolis Campus Recreation membership gives access to all Campus Recreational swimming including lap swimming at the NAT. You will need to use the Campus Recreation membership to access the NAT. This NIFS arrangement does not supersede that membership.

NIFS is no ordinary fitness center

Group fitness classes that will get you moving

Get Back on Track at NIFS

Small Group and Personal Training

Fitness Assessments

BOD POD® Body Composition Testing

NIFS3D Body Scanner

Resting Metabolic Rate (RMR)

Functional Movement Screening (FMS)

Aerobic Capacity (VO2 max)

Assessment Packages

What our members say:

Nutrition Services

Access to the IU Natatorium pool is part of your NIFS membership*

Contact

From Our Blog

NIFS is no ordinary fitness center

Group fitness classes that will get you moving

Get Back on Track at NIFS

Small Group and Personal Training

Fitness Assessments

BOD POD® Body Composition Testing

NIFS3D Body Scanner

Resting Metabolic Rate (RMR)

Functional Movement Screening (FMS)

Aerobic Capacity (VO2 max)

Assessment Packages

What our members say:

Nutrition Services

Access to the IU Natatorium pool is part of your NIFS membership*

Contact

From Our Blog

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