"This gym is awesome with every piece of equipment you could ever dream of.
The group fitness classes and schedule are great, Boot camp is also great and
isn't an extra fee like some other gyms."
—Amy, NIFS member
From Les Mills classes like BODYPUMP™ and CORE™ to Boot Camp, Yoga, STEP, Barre and Cycling. We have a class you won't want to miss!
Our staff is committed to helping you stay fit and be active. We are here to support your well-being with group fitness classes, small group and personal training, online training, nutrition coaching, fitness assessments, and much more!
NIFS degreed and certified trainers will help you achieve your fitness goals
Our members achieve amazing results by incorporating group training and/or personal training into their exercise routine. They see changes in motivation to exercise, the way they focus on goals and the sense of accomplishment they feel after a workout. A professional trainer can help you break down barriers and improve your approach exercise.
Want to perform better or to lose weight? We offer testing and screening options which can provide you with valuable information about your body and help identify barriers which could impede your progress.
I love NIFS because of their program diversity. There are several programs offered and there's various times that they're offered. The staff is so welcoming and I've had so much support from my trainers and friends. You can do personal, group or individual classes, and there's always some personal/group challenge going on. It's the best gym in Indy in my opinion!
Felesa A., Member
Are you looking to lose weight, gain more energy or perform better in sports? Need help with meal planning or just making better food choices? Meeting with a registered dietitian is an important step.
