All exercise equipment has been spaced 10-12 feet apart for greater social distancing during exercise. We currently have adjusted fitness center hours of Monday-Friday 5a-8p; Saturday and Sunday 7a-5p.
NIFS staff is committed to helping you stay fit and be active at NIFS or at home. We are here to support your well-being with classes at NIFS (being held outside), online classes, nutrition tips, recipes and information, and much more!
NIFS is providing heightened levels of cleaning and disinfecting protocols, limiting capacity throughout the facility and enforcing a safe environment for everyone.
NIFS degreed and certified trainers help you get where you want to be.
Our members achieve amazing results by incorporating group training and/or personal training into their exercise routine. They see changes in motivation to exercise, the way they focus on goals and the sense of accomplishment they feel after a workout.
Get Started with a Fitness Assessment see details below.
Want to perform better or to lose weight? We offer testing and screening options which can provide you with valuable information about your body and help identify barriers which could impede your progress.
I love NIFS because of their program diversity. There are several programs offered and there's various times that they're offered. The staff is so welcoming and I've had so much support from my trainers and friends. You can do personal, group or individual classes, and there's always some personal/group challenge going on. It's the best gym in Indy in my opinion!
Felesa A., Member
Are you looking to lose weight, gain more energy or perform better in sports? Need help with meal planning or just making better food choices? Meeting with a registered dietitian is an important step.
