Working out in a group is a proven strategy for sticking with a fitness routine. Group fitness classes are fun and energentic! Try one today!
Your privacy is important to us. Find out more about how we handle your confidential information here.
NIFS offers a full range of Les Mills classes including:
> Download Group Fitness Schedule
Classes that ramp up the fun and intensity include
Our Mind/Body classes include
There's nothing better to start a weekend than a Rachel step class. I think a lot of us would be lost without it! (Dawn, NIFS member)