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NIFS is no ordinary fitness center

We provide unmatched knowledge, support and programming to help you achieve your goals.

 
NIFS tour

Your privacy is important to us.  Find out more about how we handle your confidential information here.

Unlimited Personal Programming

  • Free, personal fitness assessments and unlimited workout programming with NIFS trainers. Your personal program can he updated as often as you want for no additional fee for Members!

Unlimited Group Fitness Classes

  • 70+ Group Fitness Classes weekly including Zumba®, Les Mills®, Boot Camp, BOSU, Yoga, Cycle, BODYPUMP® and much more!
  • Access to Natatorium Lap Pools. Check Natatorium hours here.

Free, unlimited personal fitness assessments and workout programming with NIFS trainers. Your personal program can he updated as often as you want for no additional fee for Members!

Annual Assessments

  • Annual BOD POD® Body Composition Testing included in membership
  • Annual Fit3D scan. This scan is a great way to know your starting measurements and track your progress.
  • FMS Screenings for assessing right and left side imbalances.
Try us Free for 7 Days!
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