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Group Fitness

70+ Group Fitness Classes weekly including Les Mills BODYPUMP™, Boot Camp, TRX, BODYJAM™, Yoga, and much more!


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Launch for Clean Water on Jan 21st!

Help us raise money for clean water and enjoy some great workouts! Join us for NIFS Launch for Clean Water, January 21st and help us raise $350 for charity: water. Donate today and be registered for the full day of launch classes! ow.ly/WR7T30hEylw

100% of the money will be used to build clean water projects, and when they’re complete, charity: water will send us photos and GPS coordinates so we can see the exact community we helped.

Classes are as follows:
11a-Noon - BODYPUMP™, 11:15a-Noon - TRX®, Noon-12:30p - CxWORX™, 12:30-1:30p - BODYJAM™, 1:30-2:30p - BODYPUMP™, 2:30-3:30p - BODYCOMBAT™, 3:30-4:30p - Step III, 4:30-5p - Extreme Core

Please donate -- anything you can give is a huge help and will automatically register you for Launch classes on Jan 28th.

Follow this link below to our Facebook Event and let us know you'll be joining us by clicking "Going"!

Group Fitness at NIFS

You'll love discovering new workouts each week! From Les Mills classes like BODYPUMP™, CXWorx™ and RPM™ to Bootcamp and Yoga, NIFS offers the most exciting group classes for all fitness levels and interests. Class of the month for January is BODYPUMP™!

Group Fitness Classes

Guests may purchase a group fitness punch pass; $60-5 classes or $100-10 classes. Purchase at NIFS service desk. Day passes are also available, click here for more information.