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Healthy Lifestyle Program

Healthy Lifestyle
NIFS provides a medically focused membership for people struggling with chronic health conditions such as diabetes, coronary heart disease, COPD, cancer and/or arthritis.


Healthy Lifestyle membership benefits include:



There are no hidden fees and no contracts. Everyday you'll get NIFS best membership deal — guaranteed!

Individual membership benfits include:

Ramp Up Weight Loss Program 

Ramp Up

This 16-week membership is designed to motivate you to make lifestyle changes that will help create a healthier you!

Ramp Up to Weight Loss membership benefits include:

  • Two 30-min. personal training sessions twice a week
  • Personal Nutrition Consulting sessions with Registered Dietitian
  • Assessments include BOD POD®, Functional Movement Screening (FMS),
  • Heart Rate and Blood Pressure measurements
  • Access to Natatorium pool
  • Full member benefits

Additional Memberships at NIFS:

What our members say:

I have been a member of NIFS for over five (5) years and love this place. The venue is a wonderful workout facility. The instructors are incredible and knowledgeable. I have became great friends with many fellow members, including staff.

Jennifer S., Member

This gym is awesome. Not spanking new like the downtown YMCA at Cityway, but they have every piece of equipment you could ever dream of. The group fitness classes and schedule are great. I especially love the cycle class on Tuesday with Amanda, and the Wednesday night yoga. Boot camp is also great and doesn't charge an extra fee like some other gyms. Same with TRX.

Danielle P., Member

This is by far the best training facility in Indy! The classes and the equipment are top notch. I LOVE being a NIFS member! It's definitely worth checking out if you like an awesome facility to work out at!

Sam C., Member