--- title: Pump It for Parkinson's description: Pump it for Parkinson's is a free nationwide step-a-thon event bringing awareness of the benefits of exercise for those living with Parkinson's disease. --- [![](https://www.nifs.org/hs-fs/hubfs/nifs-logo.png?width=186&height=82&name=nifs-logo.png "nifs-logo.png")](https://www.nifs.org/) # Pump It for Parkinson's 55,647,450 Steps Achieved! # ![1](https://www.nifs.org/hs-fs/hubfs/Parkinsons/1.png?width=359&height=120&name=1.png) Senior living communities across the country have been joining Pump It for Parkinson's since 2023 helping to raise awareness of the benefits of exercise for those living with Parkinson's. Get your community involved and receive all the resources you need to host your event. [![Learn More](https://no-cache.hubspot.com/cta/default/208642/interactive-196320063661.png) ](https://www.nifs.org/hs/cta/wi/redirect?encryptedPayload=AVxigLKJ%2BIYGOPkqE%2BMYvX6rVT8rFwxY6mTXiWaT9G1GNVpL0ogtNiKKw%2B6%2Bov0Rp5QQuNAvd14BwyC3Qz2AtGZp0stPfnLFVhIusBFz12cy0eyQwLhuDexEd2B16fY1um1mnmGRw1N6UMqoqJDRpx2ndPxIjX0gxcgpZt0ui4dNKUCWCC4PurvdLM%2ByEFdxc2SwjWfqGw%3D%3D&webInteractiveContentId=196320063661&portalId=208642) # ![2-1](https://www.nifs.org/hs-fs/hubfs/Parkinsons/2-1.png?width=353&height=118&name=2-1.png) If you are local to Indianapolis and want to join our many opportunities as an individual or with your family at NIFS we would love to have you. Join us for Pump It and our Hoop It Basketball event or simply join us on our indoor track. Learn more about the day, click below. [![Learn More](https://no-cache.hubspot.com/cta/default/208642/interactive-206975905350.png) ](https://www.nifs.org/hs/cta/wi/redirect?encryptedPayload=AVxigLJiLMKePK8YD%2F98ZZi8xBjaP3knxvHG6zm%2FdY9L%2FSctLuLvpQzMLQkXEfi3DTp8nFxcd6FOq%2Bp%2Bg6%2Bbz5O%2F8lm1aAzXsIVgdqMNy5e1CPhZhKex%2BQBQeduk22rsNuZ%2BOuyfi76Sz3dtHGP2HV9zAeQAwPK12tvncw7ZlJ%2FrB9aMIMZTEy9ZzxdaREoZUkM9y2ft4futgxfO&webInteractiveContentId=206975905350&portalId=208642)   # ![Senior Living (2)](https://www.nifs.org/hs-fs/hubfs/Senior%20Living%20(2).png?width=359&height=120&name=Senior%20Living%20(2).png) Looking to get your organization involved in a cause? No matter the size, your group's step contribution toward our goal helps make an impact. Register your organization for our all-day step-a-thon and help us raise awareness for those living with Parkinson's Disease.             [![Learn More](https://no-cache.hubspot.com/cta/default/208642/interactive-206975905338.png) ](https://www.nifs.org/hs/cta/wi/redirect?encryptedPayload=AVxigLLYMwwZ9T1UCxbVs4DIJUd5b6rGBJzEekIpaGM8MertBNccafg7BrTyBaOS%2BQAg%2Bw2qGzmkp3zO4GgkQp0EUPVezPK5Zz5tILYaEvallR1T7yHzq5m4n7Tu4%2F0AEE5rSFMSp%2BXt8UafqRfwmTiLrwe%2FWUujo9XusSLFgTYefCPo0HS0EpC%2B0o3OHVPxP7XKYAtVRf7eHktaTpSa%2BvchDOxfxat7pCNPmA%3D%3D&webInteractiveContentId=206975905338&portalId=208642) # Learn more about Pump it for Parkinson's: # Why: Parkinson’s Disease is the second most diagnosed neurodegenerative condition behind Alzheimer’s, and we know that exercise has proven to delay the onset and severity of symptoms. Pump it for Parkinson’s is an education-based fitness event to raise awareness on the benefits of exercise for people with Parkinson’s and connecting them to fitness resources. And a special thank you to our partners at [NuStep](https://www.nustep.com/) and the [Parkinson's Foundation](https://www.parkinson.org/about-us) for supporting our program efforts.                                    # What: Pump it for Parkinson’s is a daylong step-a-thon during Parkinson’s Awareness Month. Originally hosted in senior living communities, the program has now spread to senior centers, corporate wellness, and various gym settings. Participating locations receive a toolkit of materials to help them plan, promote, and host a great event. Whether tracking steps on a [NuStep](https://www.nustep.com/) seated recumbent trainer, in group exercise classes, walking, or other cardio equipment, every step counts in helping us reach our goal.  # Goal: In 2023, we had a goal of 1 million steps to honor the 1 million people living in the US with Parkinson’s and we crushed it achieving over 3.8 million steps. As we continue to grow, so does our goal. We are striving for 50 million steps on Thursday, April 9, 2026. We need your organization’s help so plan to get involved when registration opens on February 1, 2026. Participating locations will have a chance to win great prizes including a NuStep T6 recumbent trainer!  # Support Our Cause:** ** There are many ways to get involved and support our efforts for this year's event. Whether you want to be an [event sponsor](https://www.nifs.org/hubfs/Parkinsons/Pump-it_Hoop-It%20sponsorship%20flyer.pdf) or create a team to support our efforts with the Parkinson's Foundation. **[Start your fundraiser!](https://nam12.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.parkinson.org%2FPumpIt&data=05%7C02%7Ckgootee%40NIFS.ORG%7C7784bcd2ec9e4fb2d01108de3f228325%7C4d0efe6c23364354a1afd84efd4f7f21%7C0%7C0%7C639017615045605690%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=tRilUjgDJdbn%2FTUili%2BjhmGAYxS7RecXUBm4Hc%2BxHJo%3D&reserved=0)** ### Contact **National Institute for Fitness & Sport** 250 University Blvd. Indianapolis, Indiana 46202 Call us: (317) 274-3432 ### From Our Blog ### Subscribe to Newsletter ### Connect With Us