Personal Training at NIFS
When you are looking to take your fitness to the next level our degreed and certified trainers are here for you. Through goal-orientated, functional movement workouts our expert staff will provide the encouragement and motivation you need to keep improving. These workouts will challenge you to achieve your personal best.
Ramp Up to Weight Loss Training
If you are looking for a weight loss program that offers one-on-one training, our Ramp up to Weight Loss Program offers a 14-week structured program for weight loss success. Learn more.
Meet Our Personal Trainers
Our Personal Trainers are degreed and certified through one or more nationally recognized organizations
Kris Simpson, BS, ACSM-PT, USAT
Where are you on your Fitness Journey? I will challenge you to exceed your current level of fitness and achieve a more mobile, strong, and enduring version of you! I have worked with all fitness and age ranges to improve performance from climbing mountains in foreign lands to cycling across states of the US. Let me help you find your way.
Kaci Lierman, BA, NSCA- Certified
I have been personal training since 2012 and have worked with a variety of clientele from athletes to older adults. I enjoy helping my clients reach their fitness goals. Let me help you reach your health and fitness goals!
Thomas Livengood, BS, ACSM-CPT
The focus on purposeful, goal-oriented exercise through meaningful and thorough instruction is key for an individual seeking professional help while pursing a lifestyle of healthy fitness and wellness.
Claudia VanArsdall, BA, NASM CPT
A healthy lifestyle and a healthy body is an every day battle. The same voice that says "Give Up" can also be trained to say "Keep Going". I am training individuals and groups to reach their goals. Let's start YOUR battle!"