<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=424649934352787&amp;ev=PageView&amp;noscript=1">

Women's Only Triathlon Training

Program Runs June-August 

Calling all triathletes! Whether you're a newbie or a seasoned pro, our women's-only training program is designed to help you crush your next sprint triathlon. Join us for 8 weeks of tailored workouts and expert guidance to take your performance to the next level.2024 Tri-Train_raceday
Tri Training logo 02

 

LEARN MORE »

DEKA Training

September-October 2024

DEKA is The Decathlon of Functional Fitness. It consists of indoor fitness competitions and motivational training programs designed for ALL levels. Take your game to a whole new level and embrace the DEKA challenge.

 

DEKA_rowing

deka-Affiliate-logo-black

 

LEARN MORE/Get Registered »

NIFS Mini-Marathon & 5K Training Program

2025 Registration opens in November

Have you been thinking about competing in your first 5K or Mini Marathon? Competed before but need a strategy for staying on track with your training or improving your time? Cross the finish line with us in 2024!

2024_MM5K_raceday

MM5K 2024 logo_NIFS name_white back-1

 

LEARN MORE »