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NIFS Mini-Marathon & 5K Training Program

January 23-May 8, 2019
Wednesdays, 6pm at NIFS

Have you been thinking about competing in your first 5K or Mini Marathon? Competed before but need a strategy for staying on track with your training or improving your time? Cross the finish line with us!


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Slim It to Win It

January 14-May 3, 2019

An 8-week weight loss competition. The team which loses the highest average of percent body fat will win the competition. Pick your coach and team and have fun while you Slim It to Win It!


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Go Girl Women's Only Triathlon Training

2019 Dates TBA,
on Tuesdays or Thursdays

Are you training for your first or fifth triathlon? Want to improve in one or all areas of your performance? Then our women's-only, triathlon training program is for you! 10-week training program for the Go Girl Triathlon at Eagle Creek Park.

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NIFS Powerlifting Competition

Competition begins at 9:00a


Powerlifting Competition at NIFS fitness center in downtown Indy! This competition is a great event for all levels, from first time competitors to seasoned veterans of lifting. This is a non-sanctioned event. Competition will be divided by weight class for both men and women.


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