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Go Girl Women's Only Triathlon Training

June 2022

Are you training for your first or fifth triathlon? Want to improve in one or all areas of your performance? Then our women's-only, triathlon training program is for you! This 10-week training program is for the Go Girl Triathlon at Eagle Creek Park on August 22nd, but you can use the training for any sprint triathlon you plan to do this summer!

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NIFS Mini-Marathon & 5K Training Program

January-May 2022

Have you been thinking about competing in your first 5K or Mini Marathon? Competed before but need a strategy for staying on track with your training or improving your time? Cross the finish line with us in 2022! Registration opens 10/1

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Slim It to Win It

January 2022

An 8-week weight loss competition. The team which loses the highest average of percent body fat will win the competition. Pick your coach and team and have fun while you Slim It to Win It!


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NIFS 6th annual Powerlifting Competition

Canceled for 2020

Powerlifting Competition at NIFS fitness center in downtown Indy! This competition is a great event for all levels, from first time competitors to seasoned veterans of lifting. This is a non-sanctioned event. Competition will be divided by weight class for both men and women.

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