--- title: Kettlebell Training --- [![](https://www.nifs.org/hs-fs/hubfs/nifs-logo.png?width=186&height=82&name=nifs-logo.png "nifs-logo.png")](https://www.nifs.org/) # Kettlebell lifting # The Art of Kettlebell Lifting ![rick-new.jpg](https://www.nifs.org/hubfs/rick-new.jpg "rick-new.jpg")The purpose of the Art of Kettlebell Lifting program is to teach proper kettlebell techniques in order to explore the use of kettlebells for strength and endurance development, fat loss, and movement corrections. This program is truly total body conditioning through kettlebell based training.  This class is lead by Rick Huse. Rick is certified by the High Intensity Kettlebell & Fitness (HIKF), Certified Kettlebell - Functional Movement Screen (CK-FMS) and World Kettlebell Club - Fitness Instructor, Lifting Coach, Strength Specialist, Kettlebell Competition Coach (WKC), and is **one of just a handful of Master Trainers in the United States** for (WKC). **To Contact Rick to Schedule Training Times Fill out Form on the Right** **Cost:** Members - $100/month for 2 sessions a week OR $56/month for 1 session a week Guests - $192/month for 2 sessions a week OR $96/month for 1 session a week   ### Sign up for Kettlebell Training. Contact us! ### NIFS Healthy Living Blog ### Contact **National Institute for Fitness & Sport** 250 University Blvd. Indianapolis, Indiana 46202 Call us: (317) 274-3432 ### From Our Blog ### Subscribe to Newsletter ### Connect With Us