MASSAGE THERAPY At NIFS

Massage Therapy

More and more people are discovering the benefits of massage, including:

  • Athletes of all levels
  • Stressed executives
  • Home gardeners
  • Individuals with back, shoulder and neck pain
  • Pregnant women experiencing discomfort

Massage is nourishing - mentally, emotionally and physically. One of the nicest things you can do for yourself is to set aside some time for a relaxing, therapeutic massage. Massage therapy makes a great gift, too! Studies have demonstrated massage can:

  • Reduce stress, fatigue and anxiety levels.
  • Stimulate the lymphatic system, improving the elimination of toxins throughout the body.
  • Improve circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.
  • Reduce recovery time from strenuous workouts and relieve subsequent aches for the athlete at any level.

Meet the Therapist

Caroline Horn_Massage Therapist_FB