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Nutrition Services

Want to lose weight, gain muscle, manage diabetes, improve sports performance,
reduce cholesterol, or just figure out healthy eating habits?

Personal Nutrition Coaching

A Registered Dietitian can help you gain direction and focus your energy in a positive way for whatever goal you have in sight. Nutrition Coaching can be beneficial for a wide range of conditions, including diabetes, heart disease, gastrointestinal disorders, food allergies or intolerances, eating disorders, obesity, and more. It may involve dietary modifications, meal planning, portion control, nutrient supplementation, behavior change strategies, and education on healthy eating habits.

NIFS has partnered with Aligned Health Practice for all of our dietitian sessions and needs. Get started now by scheduling an initial session today.

Schedule a Nutrition Coaching Session

75-minute Initial Personal Nutrition Coaching Session*

  • A comprehensive, individualized, one-on-one consultation with a Registered Dietitian (RD) to discuss goals, lifestyle, and motivators for change.

  • Assessment of the individual's medical history, current health status, dietary habits, lifestyle, and specific nutritional needs.

  • Based on the assessment, specific goals are established in collaboration with the individual

  • A personalized nutrition plan is created to meet the individual's unique needs and goals.

  • Education and counseling on various aspects of nutrition, including understanding their condition, interpreting food labels, making healthy food choices, meal preparation, portion control, and behavior change strategies.

*Aligned Health Practice accepts insurance. Many insurance companies cover nutrition services through preventative care. Find out more when you schedule a personal nutrition coaching session.

NIFS Nutrition and Performance Packages Combine Fitness Assessments with Nutrition Coaching Services:


Wellness presentations bring expert advice to your employees

NIFS has over 75 different presentations that are 30 to 60-minute sessions. Presentation categories range from Fitness and Weight-Loss to Nutrition, and General Wellness topics.

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